How could meditating modify living?

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asked Dec 8, 2017 in Technology by meditationbenefits (120 points)  

An individual has become continually pushing me to sign up with a meditating group proclaiming that this will for some reason adjust living, does all of you might have idea about how it might modify an existence? Do you have done some meditation benefits research? Or, perhaps you have skilled a number of the advantages reported by deep breathing guests first-hand?

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